Detox Green Juice (Smoothie)
Author: 
Recipe type: Smoothie
Serves: 1
 
Detox Green Juice (Smoothie)
Ingredients
  • 1 cup kale, collard greens or Swiss chard firmly packed, stems removed, coarsely chopped
  • (4 ounces)
  • 1 Granny Smith apple, coarsely chopped
  • ½ cup loosely packed fresh flat-leaf parsley leaves
  • 1 tbsp. Chia Seed
  • Optional- 1 banana for sweetness but increases sugar
Instructions
  1. Combine kale, apple, banana, parsley, and 2¼ cups water in a blender; blend until smooth. If the mixture is too thick, add a little more water.
Recipe by Keri Brooks Health at http://endeavorfitwell.com/detox-green-juice-smoothie/